Congrats new Yellow Belt
Congratulations to Karis Johnson for earning her yellow belt Saturday, Oct. 26, during a 90-minute exam before three examiners – one seventh-dan along with a pair of fifth dans. The exam included Shuri Ryu’s required physical standards, including 500 front kicks and 300 situps along with punch-backfist for five minutes and 75 overhead strikes with […]
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