Welcome Back!

We greeted some of the “old guard” back Saturday for training – Brett Netherton and Mickey Thomas (who had worked out a few weeks back with us as well) have joined us full time. They were long-time students of Hanshi Abele and are now back working with us. We had a good, two-hour sweat-stained workout (along with John Gillespy and Tim Harlin before turning the floor over to Rick White and his Arnis/GAT/Jujitsu crew. Great Saturday!

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